Walk to School Week: A Healthier Start for the Whole Family

Let’s be honest, mornings can be a rush. Getting the children ready, packing lunches, finding missing shoes, it’s easy to feel like you’re already running behind before the day’s begun. But Walk to School Week offers a chance to slow down, step outside, and bring a bit more balance to your family’s routine.

For those with dogs, it’s also a wonderful opportunity to include your four-legged companion in the morning routine. A short walk to school can become a meaningful start to the day for everyone, including your dog.

Why Your Dog Benefits Too

Dogs thrive on gentle routine and mental stimulation. Replacing the car ride with a walk offers far more than just physical exercise:

• New scents and surroundings help keep their minds active

• Shared walks strengthen the bond between you and your dog

• Regular movement contributes to long-term physical well-being

And of course, a well-exercised dog is more likely to settle calmly once you’re home.

If you're including your dog on the school run, a few small adjustments can help make it smooth for everyone:

Take your time: Allow for a slightly slower pace so your dog can explore within reason.
Stay visible: Use a bright lead or reflective collar, especially on darker mornings.
Bring essentials: A collapsible water bowl, some waste bags, and a lead that your dog is comfortable with.
Plan ahead: Be aware of school rules—some gates or grounds may not permit dogs, so plan a stopping point nearby if needed.

Fuel for the Day Ahead

Just as we start our day with a balanced breakfast, dogs need the right nutrition to stay healthy and energised. At The Farmer’s Dog, we create food that supports your dog’s health with simple, natural ingredients—a carefully balanced mix of raw meat, offal, and ground bone, designed to meet their individual needs.

When dogs are fed according to their natural anatomy, their bodies are better supported for long-term health and vitality—whether they’re joining you on the school run, a walk in the woods, or simply relaxing at home.

Participating in Walk to School Week is about more than getting from A to B. It’s a chance to prioritise wellbeing for your children, your dog, and yourself. Even a small change in routine can bring lasting benefits, helping you start the day feeling more connected, more active, and more present.

Because sometimes, the most ordinary moments—a quiet walk on a crisp morning—are the ones that set the tone for a better day.